So Far So Good

I’m on day six of taking citalopram, starting with a 10mg dose, and due to go up to 20mg for a couple of weeks on Wednesday. At that point it’s another conversation with the GP to see where we go.

So far the side effects have been some dizziness and a bit of a fog in my head – and a bit of nausea from time to time – but the good news is that it does seem to be taking the edge off the depression and anxiety.

I think what is really helping is that this time around I know what I’m dealing with and have far healthier coping mechanisms. I haven’t hoped that the pills will sort things out (spoiler alert: they never do), and have instead focused on trying to get on with as normal a life and routine as possible.

Well, not normal – stop smirking, I can see you over there – but you know what I mean.

Keeping busy seems to be the key to distraction, but at the same time I know I need to also not drive myself into the ground with exhaustion. Being kind to myself seems both a scary and difficult to achieve target, even though I know it really shouldn’t be. It’s something I shall continue to explore in counselling.

Anyway, so far so good, and if this helps someone unsure about mental health issues, or just needing encouragement, then all the better.

About Tim Maidment

Writer, House Husband, Library Person, Raconteur, Poly, Queer and Bon Vivant. You were expecting something simple?
This entry was posted in health, medication, mental health and tagged , , , , . Bookmark the permalink.

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