I’ve worked up a good mixed routine of cardio and resistance training via the KickStart coach at the gym which I’m looking forward to getting to grips with. I made a start on it today but by necessity I couldn’t entirely focus on it as I also had the cub with me.
He lives splashing around in the pool. After complaining about the days heat in the flat today it made for a good reward for doing his homework to bring him along. Lady M is mired in paperwork so stayed behind, while boy s is working today. That meant it was our first visit just the two of us, rather than the whole triad trading off watching duties.
If I’m making this sound more momentous than it was, it’s not deliberate. The cub is familiar enough with the pool, and gym, to not be phased if I’m momentarily out off his line of view. That said, I did make sure that the treadmill I used was in plain view overlooking the pool so we could gesture or smile as needed to reassure.
So I’m now sat in the cafe area, waiting for him to emerge from showering and changing, then we’ll go pick his dad up from work