Category Archives: depression

Self Care Musings

Between planned leave and taking time to support Lady M as unplanned leave I seem to have ended up with enough down time for my brain to go sideways without a focus. It’s not unlike the scenario of counting spoons … Continue reading

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Posted in depression, household, mental health, poly, relationships | Tagged , , , , | 1 Comment

Happy New Year

It’s tempting to say good riddance to a rollercoaster year, where I’ve started and lost relationships; managed to write a huge amount and yet hit crushing roadblocks in creativity, and where my mental health took a plummet, before new friends … Continue reading

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Posted in celebrations, depression, family, holiday, mental health, New Year | Tagged , | Leave a comment

On a Runaround

I shouldn’t have been working today, but life and the trials and tribulations of staffing issues demanded otherwise. This has led to a somewhat rushed day of bouncing from GP appointment to library opening to lunch cover to blood tests … Continue reading

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Posted in depression, health, idle musings, letting off steam, Work | Tagged , , , , , | Leave a comment

Meds Update

Work remains a challenge, which is no bad thing, but on top of adjusting to this week’s upped dosage… well it has felt like it has been a week of endurance rather than success. The citalopram is now at 20mg … Continue reading

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Stigma and ICE

It sounds like the title of some buddy cop show perhaps – at least, that’s where my brain has gone even as I write the words. I’m afraid this is one of those mental health posts – so if you’re … Continue reading

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Little Lifts

Earlier this year I purchased a Buddybox from the Blurt Foundation as something to lift both Lady M and my spirits. It was a one-off, and I’m still undecided about subscribing for regular deliveries. They’re nice, a bit of fun, … Continue reading

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A Mixed Week

I’m slowly coming out the other side of a low patch, hence the hiatus in posting and writing. Most of the last week was spent curled up and struggling to get out of bed or off the sofa, but at … Continue reading

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