Tag Archives: Anxiety

Anxiety Skincrawls

Although it sounds like a possible character name for one of my more surreal stories, it’s in fact an accurate description of what I seem to be unexpectedly dealing with the last couple of days. The imagery accompanying it is … Continue reading

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Tracking Anxieties

I’ve been given some homework by my counsellor to track the occasions when anxiety rises and to try and identify the sources. The overall aim I expect is to show me that the excuses picked out by my brain are … Continue reading

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Not the kind of rollercoaster I enjoy

Today’s been a bit of an emotional rollercoaster, as opposed to the type that I’m normally found talking about. It hasn’t  even been easy to define quite what the problem has been either – so it was fortunate that the … Continue reading

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Posted in depression, household, letting off steam, mental health, worries | Tagged , , , , | 1 Comment