Post Counselling Blues

Brain and emotions are a bit wobbly this evening, but that’s not unusual after a counselling session where we’ve been metaphorically digging in the cellar. I’m left with a general malaise that will no doubt settle with some sleep and thought, and probably some contemplation for good measure.

Part of that has been an examination of the supportive “parental” (as per transactional relationship theory) role I spend a lot of time in versus being adult or even child – and how worn and tired that’s leaving me. This led to a lot of thought around history and upbringing and general formative experiences – and thus my current tired and needing hugs and care state.

A lot to ponder

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.